Vanilla Rice & Quinoa Breakfast Cereal. 200g. (SSL24)

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A delicious vanilla & cinnamon flavoured rice & quinoa breakfast cereal.

HEALTH BENEFITS
• Source of protein
• Source of dietary fibre
• Low in sodium
• Fructose friendly

IN RELATION TO PUFFED RICE:
Puffed rice is made by heating rice kernels under pressure. It is low in fat and very low in sodium and being gluten free it makes a great alternative to wheat based cereals.

IN RELATION TO QUINOA:
• Gluten free
• Cholesterol free
• Low in sodium
• Contains ‘healthy’ fats such as Omega 3
• Source of fibre
• Easily digested
• 9 Essential Amino Acids

COMPLETE PROTEIN
Quinoa not only has a high protein level (12-15%) but contains all the essential amino acids including Lysine which is deficient in many grain crops. Lysine aids with tissue growth and repair.

WEIGHT LOSS - HELPS YOU FEEL FULLER FOR LONGER
Quinoa has a high ratio of protein to carbohydrate – the germ makes up approx. 60% of the grain compared to wheat where the germ makes up less than 3% of a wheat kernel. The high protein level helps retain satiety.

GLUTEN FREE DIETS
IMPROVED NUTRITIONAL CONTENT
Research has found that products made with quinoa contained more antioxidants compared to typical gluten free products made with rice, potato or corn flour. Further studies have shown that by adding quinoa to meals or snacks in a gluten free diet that the nutritional profile was improved most notably with increases in protein, iron calcium and fibre.

Ingredient list:
Puffed Rice (33%), Puffed Quinoa (12%), Puffed Amaranth (7%), Puffed Millet (7%), Sunflower Kernel (6%), Almonds (6%), Pumpkin Seeds (6%), Buckwheat (5%), Hazelnuts (4%), Macadamia Nuts (4%), Linseed (2%), Sesame Seeds (2%), Poppy Seeds (1.5%), Black & White Chia Seeds (1%), Cinnamon (0.5%), Vanilla Flavour (0.5%) [includes Vanilla Extractives]. Contains Tree Nuts & Sesame Seeds.

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